Look at him? Do you think you can do it too? Is it possible? Yes it is and the answer is pretty simple i might say. All you have to do is work hard over your vertical jump to get a result like that. There are many tips and drills telling you have to improve your jump. But it is not only the exceries but the work you have to put. Here comes the key to success - and that is the SELF MOTIVATION. Jump as hard you can everyday do your training plan as you have to do and soon the result will arrive. The one technique i commonly use is jumping as high i can trying to reach a point after i am done with i try to reach one which lays higher than the previous one.
Sunday, May 20, 2007
Jumping like Carter?
Look at him? Do you think you can do it too? Is it possible? Yes it is and the answer is pretty simple i might say. All you have to do is work hard over your vertical jump to get a result like that. There are many tips and drills telling you have to improve your jump. But it is not only the exceries but the work you have to put. Here comes the key to success - and that is the SELF MOTIVATION. Jump as hard you can everyday do your training plan as you have to do and soon the result will arrive. The one technique i commonly use is jumping as high i can trying to reach a point after i am done with i try to reach one which lays higher than the previous one.
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